"Classical Hatha Yoga is a complete path by itself. If you give yourself totally to this process, you can make yourself the way you want." —Sadhguru

Classical

Hatha Yoga

Isha Hatha Yoga programs are an unparalleled opportunity to learn classical hatha yoga in its full depth and vibrancy. The programs are conducted by highly trained teachers and are not taught merely for physical fitness and strength. They are a holistic process of naturally achieving mastery over the body and mind, so as to come to a state of health, joy, and bliss. The programs are an extensive exploration of hatha yoga and revive various dimensions of this ancient science that are largely absent in the world today. Learn more...

 

Hatha Yoga Programs

“Hatha Yoga in its original form is not an exercise form to gain fitness or lose weight, but a methodology for a human being to flower into an ultimate possibility.”– Sadhguru

Sharings

  • Since I got initiated to the practices, it feels like my inner stability is getting stronger in every aspect, physically, mentally and spiritually.The programs are set in a special sweet atmosphere which make’s it a wonderful experience .

    For me, getting up every morning and practice, is the best present I could give to myself and the people around me.

    Thank you for this wonderful opportunity to take my potential to it’s best.

    -Elad

  • The practices have changed the way I am in many ways. It has been a doorway to transform myself. I am so grateful for being with Judit learning, and to feel the presence of Sadhguru. You can feel their love and compassion in your heart right away.

    I always feel so energized and in touch with truth. In addition, my body is so much stronger and comfortable. I’m so happy that I have the opportunity to take part in the programs. I have been practicing every day since, and I am feeling very blessed. Thank you for making this happen.

    -Ron

  • For me the experience of the program was unimaginable. I never thought that in the first session of the program I would feel such things that I felt. I clearly knew it was not just stretches.

    As I continued to practice at home, things got deeper. It was so clear to me that when ever my body felt pleasant and flexible, my mind and my energy did as well.

    I became much more aware and conscious, and my sleep quota and food reduced significantly.

    I can't thank enough for that. I am so grateful for that technology, and the teachers and Gurus that have been transmitting these ancient Yoga practices.

    -Dilen

  • The program was a true joy for me, thank you for creating such overwhelming and dedicated atmosphere.

    The program pushed a lot of Vasanas for me and create many deep understanding moments.

    -Aviv